In this powerful and eye-opening episode of The Forever Young Show, we sit down with the incredible Dr. Sheila Z Stirling—Holistic Wellness & Relationship Coach, certified microscopist, functional nutritionist, energy healer, and founder of TrueLife-Solutions.com. Dr. Sheila shares her groundbreaking philosophy of “Staying 30 ‘Til You’re 90,” the core theme of her latest book, Anatomy of Healing and Wellness.

We dive deep into the fascinating world of live blood analysis, explore why our food supply may be compromising our health, and learn practical steps to reclaim wellness from the inside out. With decades of experience, near-death awakenings, and a toolbox full of healing modalities—from sound and light therapies to energetic medicine—Dr. Sheila offers insight into what it truly means to empower your own health, align with natural rhythms, and activate vitality at any age. If you're ready to challenge conventional beliefs, take your wellness into your own hands, and tap into the truth that your body wants to be well, this is the episode for you.

🌿 Learn more about Dr. Sheila at TrueLife-Solutions.com